The Fit Addicts Life » fitness tips

We know you want to get fit. It's important to you and it will help you live a longer and more energetic life. Yet, unless you've developed a passion for...

It's almost that time again! Another year to say farewell and a new year to try keeping our promises for a better life! While many look at New Years Resolutions...

Are you ready to learn about 10 tips for working out during the winter, or are you saying to yourself, "It's too cold outside!" ???  Which one are you? Either way,...